Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat Download from App Store
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Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat app for iPhone and iPad


4.8 ( 7568 ratings )
Lifestyle Health & Fitness
Developer: lolo
Free
Current version: 2.0.2, last update: 7 years ago
First release : 21 Dec 2011
App size: 103.99 Mb

Get a great abdominal workout in just 3 minutes!

How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can tone up your entire midsection in just minutes a day.

Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.

FEATURES
• A complete core workout everyday. Tone up your entire midsection quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• 27 unique exercises. Each one includes a video to help you perfect your form.
• lolo’s beat-sync technology perfectly matches the tempo of your music to your workout (beat-sync is available on iOS version 4.1 or better).
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.

If you like the FREE VERSION,
CHECK OUT THE FULL VERSION to get:
• Additional 5-minute and 8-minute workouts.
• 200 unique exercises.
• Equipment based exercises. Add stability balls, dumbbells, BOSUs, and more to your workouts to really turn up the intensity.

Works with Health
Compatible with Bluetooth Heart Rate Monitors

Pros and cons of Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat app for iPhone and iPad

Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat app good for

Great application, very motivating but it would be better if you become more familiar with the exercices before practicing them in your workout, sth. Like Tutorial in which each exercice is explained
More than I expected as I am also using a decent workout app. I like this one for its video, and choice of time countdown or rep count, as well as the encouragement throughout. (Its chatty without being annoying at all) I will be getting the paid apps for sure. I used this on an iPo with no wi-fi, and its great. Will go to wi-fi to import the extras and report back on that. :) Very pleased so far. Bonus: Extra advice at end of workout helpful too!!
Great app! Short bursts of intensity are great for busy people. I love doing a few days at a time before I go to school. It really wakes me up and gets my blood flowing. I dont have abs yet but still working on it!
I chose this app over a couple other different fitness apps because it had more of what I wanted. For instance, I was looking for full video of the exercises instead of pictures or descriptions.
Its a very good application to perform the some daily excercises at home
A little bit to easy. Sometimes (ex. Crunch) counting is to fast to do exercise properly. Callendar reminder should be added. There should be option to choose longer training

Some bad moments

Good app IF when it works. Please fix or theres no point getting the app.
Wow, I was so excited to try this. I downloaded it and then went to start the workout and it crashed. Tried 4 times and as soon as I loaded it - crash, crash, crash. Thanks for nothing.
This app is great. 3 minute workouts that you can double up for extra burn. And so convenient I feel proud of myself when im done.
i love this app so much! also the app killer butt! they keep me motivated to work out every day!
Love this app! Great coaching that keeps me motivated throughout the workout.
Nice abb workout that is quick and easy(ish), but gets progressively tougher.

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